MORE HOPE FOR SLEEPLESS NIGHTS

"Time Out... for the Soul"

Sunday, June 13, 2010

12:00 pm Lunch (optional)
-add $10 for each
-please advise when registering
12:30 pm Registration (October 4 only)
1:00 pm Workshop
2:30 pm Refreshment Break
2:45 pm Workshop
4:30 pm Wrap-up

Please wear comfortable clothes.

Value: $65 / person
(includes both Sunday sessions)

To Register: Contact St. Michael's Retreat

YOGA UNDER THE LIVING SKY

Enjoy a time away... Eat nourishing meals
Rest in a peaceful setting... Reflect in a place of Spirit
Experience Yoga!

August 20 - 21, 2010

Friday

7:00 pm Arrival / Registration / Welcome
8:00 - 9:30 pm Wind-Down Yoga Session
9:30 pm Fireside Tea and Chat

Saturday

8:00 am Breakfast
9:30 - 11:30 am Flow Yoga Session
12:00 pm Lunch
3:00 - 5:00 pm Restorative Yoga Session
5:15 pm Dinner
6:30 pm Circle Reflections

Value: $110 / person

To Register: Contact St. Michael's Retreat