YOGA UNDER THE LIVING SKY

Come practice yoga in the beautiful Qu'appelle Valley. The sessions will include invigorating Flow Yoga, restorative Yin Yoga and an introduction to meditative practices. Savour the delights of uniting your yoga with Mother Nature.

August 24 - 26, 2012

Friday

7:00 pm Arrival / Registration / Welcome
8:00 - 9:30 pm Wind-Down Yoga Session
9:30 pm Fireside Tea and Chat

Saturday

8:00 am Breakfast
9:30 - 11:30 am Flow Yoga Session
12:00 pm Lunch
3:00 - 5:00 pm Restorative Yoga Session
5:15 pm Dinner
8:00 - 9:30 pm Wind-Down Yoga Session
9:30 pm Fireside Tea and Chat

Sunday

8:00 am Breakfast
9:00 - 11:00 am Flow Yoga Session
11:00 am Circle Reflections
12:00 pm Lunch

Value: $150 / person

To Register: Contact St. Michael's Retreat

What to Bring

Yoga Mat (if you have one)
Favorite Blanket
Comfortable layered clothing
Indoor Shoes for dining room